<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Catherine Eadie | Workplace Wellbeing</title><description>Personal views on workplace mental health, work, and the systems around it, from the founder of MHScot Workplace Wellbeing.</description><link>https://blog.mentalhealthscot.land/</link><item><title>AI at work isn&apos;t a revolution. It&apos;s a vacuum.</title><link>https://blog.mentalhealthscot.land/blog/ai-at-work-vacuum/</link><guid isPermaLink="true">https://blog.mentalhealthscot.land/blog/ai-at-work-vacuum/</guid><description>Four in five UK workers use AI. Fewer than one in twenty use it well. That gap isn&apos;t your people, it&apos;s the training, rules and permission nobody gave them.</description><pubDate>Tue, 23 Jun 2026 00:00:00 GMT</pubDate></item><item><title>&apos;It is a killer&apos;: what a learner taught me about burnout</title><link>https://blog.mentalhealthscot.land/blog/burnout-non-negotiables/</link><guid isPermaLink="true">https://blog.mentalhealthscot.land/blog/burnout-non-negotiables/</guid><description>A learner who reached burnout twice could name every protective habit. Knowing your non-negotiables isn&apos;t the same as being able to use them.</description><pubDate>Fri, 12 Jun 2026 00:00:00 GMT</pubDate></item><item><title>&apos;Job hugging&apos; isn&apos;t fear. It&apos;s a rational read of a broken deal.</title><link>https://blog.mentalhealthscot.land/blog/job-hugging/</link><guid isPermaLink="true">https://blog.mentalhealthscot.land/blog/job-hugging/</guid><description>HR&apos;s new phrase blames the worker again. People aren&apos;t clinging to jobs out of fear, they&apos;re surveying the alternatives and finding nothing better.</description><pubDate>Thu, 18 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Loneliness, neoliberalism and &apos;enough&apos; at work</title><link>https://blog.mentalhealthscot.land/blog/neoliberalism-and-enough/</link><guid isPermaLink="true">https://blog.mentalhealthscot.land/blog/neoliberalism-and-enough/</guid><description>Richard Murphy says loneliness is internalised neoliberalism. The workplace is where that lesson gets taught most clearly, and &apos;enough&apos; is the fix nobody calls simple.</description><pubDate>Thu, 25 Jun 2026 00:00:00 GMT</pubDate></item></channel></rss>